> Yes, nobody in the world ever built muscles without being a full-time
> bodybuilder. m-/
>
> (I have a former boss who was a distance runner - he had something like
> 5% body fat, ran marathons, but it wasn't his full time job.)

I have a crazy guy who sits next to me in our office (so again training 
is not his full time job). He's going to run the London marathon this 
year, but for him that is just a warm up for the iron man triathlon he's 
doing later in the year. In case you don't know (I didn't until I looked 
it up) it's 2.4 miles swimming, 112 miles cycling and then a full 
marathon running. That probably will burn a few days worth of calories :-)

Post a reply to this message