Le 15/02/2012 12:42, Invisible a écrit :

> It's an amusing coincidence that my weight gain just happens to coincide
> with my starting dance classes...
Nope, muscles are more dense than fat.
If you exercise, you gain weight.
Dance is a real physical exhaustion.
At best, you can expect a loss of circumference between torso and legs,
not a loss of weight. At least not in the first stage.

Once a part of fat has been replaced by muscle in your volume, you can
reduce your weight either:
 * stop the exercise : the muscles will disappear first and very easily
(and the skin will be flappy)
 * continue the exercise with a constant diet: if the diet is a bit
under the need, the fat will be consumed. If the diet is far under the
need, the body will "remember" and at all next occasion will store far
more fat (you loose).

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