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On 2/2/2012 3:14, Invisible wrote:
> So my question is: How do I increase my stamina?
1) Don't sit motionless all day. Get up, move around, go outside to walk
around the building every hour.
2) Get something like a stairmaster. Set it up in front of the TV. Play
exciting video games while climbing to keep from going crazy with boredom.
You'll go from doing 10 minutes without being tired to doing an hour without
being tired.
3) Go swimming. Buy a book on "Total Immersion" swimming, and learn to swim
properly. Then swim several times a week until you can do 30 laps without
stopping.
--
Darren New, San Diego CA, USA (PST)
People tell me I am the counter-example.
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