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On 05/02/2013 04:13 PM, Warp wrote:
> what you need is about 1 hour of aerobic exercise 5 or 6 times a week.
I currently have a cold. But up until then, me and my dad have been
spending one to two hours at the gym every weekday evening. It's nice to
have some company, and I think my dad enjoys it too. I'm doing a mixture
of resistance machines, the treadmill, the rowing machine, and whatever
else takes my fancy.
The gym got *real* popular in January. Apparently it gets quieter as the
year goes on...
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