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Le_Forgeron <jgr### [at] free fr> wrote:
> A step being between 60 to 80 cm, a 10,000 step a day just means: walk a
> 150% marathon at least (60 km), everyday.
Math fail.
With a typical step being less than a meter, 10,000 steps obviously must be <10
km. So that's a 20% marathon at worst.
The maximum daily distance a healthy human can do on a continuous basis and stay
healthy is estimated at about 50 km. A 10,000 step challenge would mean to do
roughly 10% of that.
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