scott wrote:
>> I thought your heart rates were determined by your current level of 
>> fitness rather than just your age.
> 
> I am not an expert, but I think those ranges for the different sorts of 
> exercise are just depending on your age. 

Actually, the ranges are some percentage of your maximum heart rate. If you 
don't care to measure your maximum heart rate, then you can use a chart and 
assume you have a fairly average maximum heart rate.

-- 
Darren New, San Diego CA, USA (PST)
    C# - a language whose greatest drawback
    is that its best implementation comes
    from a company that doesn't hate Microsoft.

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