On Wed, 21 Jul 2010 16:32:04 +0100, Invisible wrote:

> Jim Henderson wrote:
>> On Wed, 21 Jul 2010 08:48:31 +0100, Invisible wrote:
>> 
>>> Jim Henderson wrote:
>>>
>>>> Lactic acid.  That also is what can make you feel queasy when working
>>>> out.
>>> OK, never heard of that one...
>> 
>> The wikipedia article about Lactic Acid talks about why it hangs around
>> during intense exercise.
> 
> No no, I know all about lactic acid. But I've never heard of anybody
> feeling queezy due to exercise. 

One of the trainers I worked with said it wasn't at all uncommon; the 
last trainer I worked with told me that eating a little bit before 
exercise will help with that.

> (Unless you've just eaten, of course.
> Jiggling around a full stomach isn't a good idea.)

Full stomach = bad, but eating a little bit = good.  I tried it myself 
when CJ suggested it, and he was right - that made it much better.

Jim

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