> Well, just for giggles, I did have a go at a pushup a little earlier 
> today. I can get my head a few milimeters off the floor, but that's about 
> it. My neck and shoulders can't take much more than that, never mind the 
> unability of my arms to supply sufficient power. (And ignoring the 
> increased blood pressure to my head...)

You can start off with your hands on a raised platform to make it easier. 
For example, feet on ground, hands on table, should be very easy.  Then try 
hands on a chair, etc., eventually you will be able to do it with your hands 
on the ground.  Then start to lift your feet up, until finally you can do a 
press-up with your body vertical :-)

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