>> Insert your conclusions here.
> 
> Excellent that is about 5 miles a day.

How do you figure that?

> I've had a couple of pedometers and found
> that they encouraged me to walk. Something that I hate doing as my feet ache all
> the time :-( My normal stride is IIRC 2.42 feet, yours I imagine would be
> longer.

Well, I discovered that standing on the spot and giggling to the music 
counts as "steps". I'm also fairly sure sitting in the car registers as 
a few hundred steps too. After all, it's only a tip switch. :-P

I find that when I walk, my calves hurt down the front. I can't decide 
whether it's just muscle weakness, or whether I'm actually using the 
wrong muscle groups to walk with...

-- 
http://blog.orphi.me.uk/
http://www.zazzle.com/MathematicalOrchid*

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