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"Orchid XP v8" <voi### [at] dev null> wrote in message
news:4a352e0e$1@news.povray.org...
> If it hurts when I stretch my leg muscles suddenly, maybe I shouldn't do
> that for a while...
A boxer after circuit training will lay on his back and put his feet some
3ft up a wall for 5 minutes. This is what I was told to do anyway, when I
used to box. Not sure what it actually does, but yeah, it helped.
~Steve~
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