andrel wrote:
> On 14-6-2009 19:36, Orchid XP v8 wrote:
>>> And keep hydrated while you're exercising.
>>
>> I wouldn't mind, but I came home and took a warm shower and stuff 
>> before going to bed... Apparently that didn't do it. Heh.
> 
> Keeping hydrated is not the same as pouring water over you. The idea is 
> to drink it.

Oh, no, I did that too. It was so god damned hot! I was drinking pints 
of liquid...

I meant that a warm shower was supposed to relax the muscles.

-- 
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