>> If it hurts when I stretch my leg muscles suddenly, maybe I shouldn't 
>> do that for a while...
> 
> You should do some stretches immediately after heavy exercise like that. 
> It opens up the blood vessels and gets the fatigue toxins out of your 
> muscles.
> 
> And keep hydrated while you're exercising.

I wouldn't mind, but I came home and took a warm shower and stuff before 
going to bed... Apparently that didn't do it. Heh.

-- 
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