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>> If you are not allergic to aspirin try some Nurofen it is a mixture of
>> Ibuprofen, Paracetamol and aspirin. Rest then take some gentle exercise
>> (light stretching) stop if it gets worse. If it is really bad go to the
>> health centre nurse.
>
> Seconded. Though from the amount of activity, it just sounds like
> fatigue, and some rest should be all that's needed.
I tend to avoid taking painkillers. I'd prefer to fix whatever the
actual problem is instead.
If it hurts when I stretch my leg muscles suddenly, maybe I shouldn't do
that for a while...
> Orchid, this sort of thing can happen after an intense workout (which
> dancing the way you describe certainly qualifies as). It should happen
> less the more you engage in the activity, though once a week may not be
> frequently enough to overcome it.
I wish I could find somewhere to practise my moves. But the largest
space in my house is about 3 feet square; you can't take many steps in
such a space. The back garden is an impenetrable jungle, so that's no
good either. And I don't particularly want to be watched.
I'm pretty sure the new Rock & Roll classes I'm taking will make me lose
a few pounds - if only in water content! o_O
--
http://blog.orphi.me.uk/
http://www.zazzle.com/MathematicalOrchid*
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