On 8-7-2010 16:32, Invisible wrote:
>>> Heh. I don't know if it's a rule of the Internet, but it probably 
>>> should be: For any conceivable topic, somebody else will know way, 
>>> way more about it than you. :-}
>>
>> except that in this case you knew I would be such a somebody.
> 
> OK, well here's something you might know the answer to:

sorry

> Does dancing around like a crazy thing for a few hours count as "a good 
> cardio workout"?

I actually haven't a clue what a cardio workout is. Except that it a 
term used by people that work out in a gym. I am definitely not one of 
those.

Good dancing seems to be by using a lot of muscles, hence I would assume 
that it may be a usefull workout anyway. (Yet IANAD)

> (Obviously dancing something slow probably doesn't count. 

I wouldn't be too sure about that. Moving slow also involves alot of 
muscle tension. Google for tai chi (with current temperatures I am too 
lazy for even that).

> But something like my favourit dance, Rock & Roll, is really very 
> energetic. At least, it is if you do it right...)

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