Warp wrote:
>   The problem with the modern western eating culture is that most foods
> contain tons and tons of processed carbohydrates which digest fast. Not
> only does this overwhelm your energy needs (triggering the fat storing
> processes of your body), but it gets you "sugar highs", getting you
> basically addicted to these carb rushes. When you get addicted enough,
> it will be *very* difficult to stop. This is the worst possible situation.

The "digest fast" part is important too. Food that can get digested fast
makes your digestive system use less energy. Less energy = less carbs used.

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