>>> I've been 80 Kg for years...
>>>
>>> Wait, how tall are you?
>>
>> 179cm
>
> OK, I'm quite a bit taller than you (188 cm).
>
>> If you divide your weight (in kg) by your height^2 (in metres) that 
>> should be between 20-25.  For me, 80kg corresponds to the upper end of 
>> the scale, so I try to keep under that.
>
> Hmm, so 80 / 1.88^2 = 22.63

See, perfect! So what's your weight now then, given that you've been 80 for 
years and you've recently gained a load?

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