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> I don't get it. I finished growing 10 years ago. Why the sudden change
> *now*?
Your metabolism probably changes as you get older, meaning more of what you
eat gets stored as fat and less gets converted to energy.
> Well, if I'm not going to eat cheese any more, the question would be "what
> the heck am I going to eat?"
Um do you see anyone else having a diet of 80% cheese? Read this:
http://www.eatwell.gov.uk/healthydiet/eighttipssection/8tips/
Is it that you don't like anything other than cheese, or you can't think
what else to eat?
> As for exercise... I only really have 3 hours a day that I can do anything
> with.
Even 30 mins exercise a day will have a huge impact, believe me. I doubt
you could even run for 30 mins straight at the moment, I know I could only
just about manage about 10 mins very slowly when I didn't do any exercise
previously.
If you attempt to walk/jog/run for 30 mins every evening and eat healthier
food you will have lower weight in a few weeks, it's almost guaranteed.
> 3. That's *insanely* boring.
Well find something that you enjoy more, roller blading, cycling, swimming
etc. Hey even get one of those cross-trainer exercise machines and watch a
DVD at the same time, that's what I often do if the weather is particularly
bad outside, the time goes so quickly.
Believe me, you'll prefer doing the above to being in hospital with a heart
attack later in life, read up on cholesterol, how much is in cheese, and why
you have heart attacks. A diet of 80% cheese is going to lead to a
disaster...
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