Invisible a écrit :
>> How long have you been doing that by the way?
> 
> Since January.
> 
>> If you manage to cram a pair of two-hour classes of physical activity 
>> into your schedule, I believe it could only be for the better. And it 
>> does not absolutely have to be running ;-)
> 
> The classes are one hour, not two. One hour, once a week.
> 

I wouldn't expect to see any effect in that short time span, not with 
only one hour a week... Perhaps you'll have to supplement that with some 
other form of sport.

-- 
Vincent

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