scott wrote:

> That is exactly to be expected, when you are younger most people can eat 
> what they like with little or no exercise and won't get fat.  Usually 
> during your late 20s / early 30s that changes, it's just life.

I don't get it. I finished growing 10 years ago. Why the sudden change 
*now*?

> Take some advice from Warp's reply before it's too late.  BTW it's not 
> just the weight, having a diet and lifestyle like that is just not 
> healthy and you'll increase the risk of all sorts of other problems 
> later in life.

Well, if I'm not going to eat cheese any more, the question would be 
"what the heck am I going to eat?"

As for exercise... I only really have 3 hours a day that I can do 
anything with. I'm at work all day. My job involves sitting motionless. 
Can't really change that. I spent 2.5 hours per day sat motionless in a 
car. Can't really change that. That leaves 3 hours each evening.

I guess I could spend 3 hours each day running. However, there are two 
problems:

1. I can't run for that long.

2. That isn't long enough to make any measurable difference to a 
person's fitness levels.

3. That's *insanely* boring.

I guess you could maybe add in the weekends too... I don't know.

The irony is, I took up dance classes partly because I thought it would 
be good exercise. Hell, it seems physical enough! Enough to get me very 
hot and tired anyway. But, apparently, it's having no effect at all...

Post a reply to this message