"Rune S. Johansen" wrote:
> 
> I also need some general advise such as:
> Which options should I use for which purposes?
> Which options should I use so
> most people can view it?
> 

Try 

http://www.dcs.ed.ac.uk/%7Emxr/gfx/3d-hi.html

There are links to the different format specifications (including mpeg1
and mpeg2).

Greetings,

Marc

-- 
Marc Schimmler

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