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On 25/07/2010 8:02 PM, Orchid XP v8 wrote:
> Right. So.. .the adrenaline that makes you feel awful is also
> responsible for me feeling so mellowed out? How does *that* work??
That will be the endorphins nor the adrenaline see:
http://en.wikipedia.org/wiki/Endorphin
--
Best Regards,
Stephen
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>> Right. So.. .the adrenaline that makes you feel awful is also
>> responsible for me feeling so mellowed out? How does *that* work??
>
> That will be the endorphins not the adrenaline.
Now that at least makes sense...
--
http://blog.orphi.me.uk/
http://www.zazzle.com/MathematicalOrchid*
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Stephen wrote:
> You forgot to mention it can be addictive (both adrenaline and exercise).
Oh, well, I'm not especially worried about becoming addicted to
exercise. ;-)
--
http://blog.orphi.me.uk/
http://www.zazzle.com/MathematicalOrchid*
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On 25/07/2010 9:15 PM, Orchid XP v8 wrote:
> Stephen wrote:
>
>> You forgot to mention it can be addictive (both adrenaline and exercise).
>
> Oh, well, I'm not especially worried about becoming addicted to
> exercise. ;-)
>
The benefits outweigh the disadvantages.
--
Best Regards,
Stephen
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On Sun, 25 Jul 2010 20:06:55 +0100, Stephen wrote:
> On 25/07/2010 7:13 PM, Jim Henderson wrote:
>
>
>>> > Is this the same adrenaline that causes rapid heartbeat, stomach
>>> > cramps, axiety, profuse sweating, rage, depression and shortness of
>>> > breath?
>
>> Yep, it certainly is. It's responsible for a fair amount.
>>
>>
> You forgot to mention it can be addictive (both adrenaline and
> exercise).
Very true. :-)
Jim
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On 25/07/2010 11:23 PM, Jim Henderson wrote:
> On Sun, 25 Jul 2010 20:06:55 +0100, Stephen wrote:
>
>> On 25/07/2010 7:13 PM, Jim Henderson wrote:
>>>
>> You forgot to mention it can be addictive (both adrenaline and
>> exercise).
>
> Very true. :-)
>
I broke the habit years ago ;-)
--
Best Regards,
Stephen
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On Sun, 25 Jul 2010 23:37:21 +0100, Stephen wrote:
> On 25/07/2010 11:23 PM, Jim Henderson wrote:
>> On Sun, 25 Jul 2010 20:06:55 +0100, Stephen wrote:
>>
>>> On 25/07/2010 7:13 PM, Jim Henderson wrote:
>
>
>>> You forgot to mention it can be addictive (both adrenaline and
>>> exercise).
>>
>> Very true. :-)
>>
>>
> I broke the habit years ago ;-)
I've only been to the gym once since October....and I think I need to
start going again.
Thing is, I actually can get a membership rate that's lower through my
insurance company, but I have to cancel my current membership, and
everything I've read says that doing so requires an act of $DEITY and has
all sorts of conditions tied to it.
One of those may well be (and it isn't clear) that I can't come in as a
new member again, which is one of the caveats of getting the membership
through in insurance company. <sigh>
Jim
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Orchid XP v8 wrote:
> And it's not that I was fighting hard to overcome tiredness either. It's
> because I DIDN'T FEEL TIRED. I had no sensation of tiredness at all.
> Indeed, I felt the *opposite* of tired. It was physically difficult to
> stand still. When I got home, in the middle of the night, I was
> _skipping_ down the road to my front door!
I'm still loving the fact that yesterday I dragged myself out of bed at
10 o'clock in the morning and I felt exhausted having done nearly
nothing all Saturday. And yet, last Saturday I spent hours working my
arse off on a dance floor and ended up with so much surplus energy that
I actually couldn't stand still.
So there we have it. Working gives you energy, resting makes you tired.
GO FIGURE!
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On 26/07/2010 12:37 AM, Jim Henderson wrote:
> I've only been to the gym once since October....and I think I need to
> start going again.
>
> Thing is, I actually can get a membership rate that's lower through my
> insurance company, but I have to cancel my current membership, and
> everything I've read says that doing so requires an act of $DEITY and has
> all sorts of conditions tied to it.
>
> One of those may well be (and it isn't clear) that I can't come in as a
> new member again, which is one of the caveats of getting the membership
> through in insurance company.<sigh>
>
Is there another gym you can go to?
I suppose you've thought of that so please disregard.
--
Best Regards,
Stephen
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Jim Henderson wrote:
> I've only been to the gym once since October....and I think I need to
> start going again.
I asked the local gym, but they want £52 *per month* just to give me the
_option_ of going to the gym. Then when I actually go there's another
fee on top of that.
Bugger that. I'll stick to my dancing; it's probably just as good a
workout, it's far more fun and it's drastically cheaper. :-P
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